# Import DEMO Content

First, be sure that "Glitche" theme and all required plugins is activated, then go to **Appearance > Import Demo Data** and import demo content from the list.

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(Video instructions below):

{% embed url="<https://bslthemes.com/glitche/docs/videos/el_demo.mp4>" %}
Glitche - How to import demo content by One Click
{% endembed %}

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